HOT Paramedic ECG Cheat Sheet Poster

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Standard heart rate may vary from person to person, depending on age, physical condition, gender, etc. For people aged 18 and older, the normal heart rate during a break ranges from 60 to 100 beats per minute. Usually, the healthier a person is, the lower their heart rate will be. For professional athletes, when in rest mode, their average heart rate is only about 40 beats per minute. For example, cyclist Lance Armstrong - the legend of world sports, his heart only beats about 32 beats per minute.


Our heart rate from time to time is often affected by many different factors, such as: physical activity of the body before that, health and medical conditions, environmental temperature, posture standing, sitting, or lying). In addition, mental and emotional states also affect more or less (such as feelings of anger, joy, fear, anxiety, ...). Besides, some drugs also have the ability to affect heart rate. However, when referring to the standard heart rate, or normal heart rate, it means that the heart rate is measured when the body is at full rest.

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